For the Good of Our Community, Shop Local

Robin Lucas Uncategorized

Your shopping habits help shape your neighborhood. There are many reasons to shop locally, but we think that you’ll agree that they all lead to one goal-keeping your local businesses, community and environment healthy, prosperous and vibrant 1: When you shop with local merchants, more of your money stays close to home; supporting the parks, recreation center, libraries and other …

So many reasons why you should come to OTC’s spin class

Robin Lucas Uncategorized

Spin classes are great for unwinding at the end of a day.  Spinning with other people encourages one another and releases the days tensions and also calories. Heart health is the obvious benefit and lets you work on your breathing as well.  A spin class can burn on an average of 500 calories. You do not have to follow all …